Discovering the Powerful Benefits of Yoga in Midlife My yoga journey – Chapter 1 How yoga helped me through a life crisis Hi – I am Kirsten. I am 58 years old and living in greater Copenhagen. I am living alone. I have a boyfriend, two grown up sons and their...
Office Yoga was a lifesaver A student’s perspective on Office Yoga I had the very best of luck two years ago when I got in touch with Warrior Princess Yoga and the amazing yoga teacher Julia Gräßer. Julia introduced me to yoga and yoga has now become an...
Cultivating Mindful Balance In Your Everyday Life Working from home Since 2020, many of us have been working from home, and our typical boundaries and our usual activities we do to de-stress aren’t available to us. This can be overwhelming and we can often feel like...
The Power of Working with our Heart Working with our heart Recently I created and delivered a workshop on yoga for dementia and mild cognitive impairments. While validating what I experimentally knew worked in this demographic with science, I came across renowned...
Learn to Love Your Body with Authentic Yoga Love Your Body – Inside and Out We are living in a world where certain bodies are more worshiped than others, may it be related to weight, size, shape or colour. This programming of society can have a dramatic impact...
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Julia is one of the most precious yoga teacher I’ve ever had! I would recommend all her practices with a special mention for her yoga nidra. I got so relaxed and so deeply calmed down by her voice during each session, she helped me letting it go towards either a tight sleep or for restful nap. Very powerful experience and human being. thank you Warrior Princess!
Agnieszka January 21st, 2020
I have had the most relaxing beautiful experience in the yoga Nidra class. Thank you so much 🙏. You are so knowledgeable and your voice so soothing
Sarah February 14th, 2020
Julia ably and effortlessly led a vinyasa class with clear instruction and really helpful assists. She spoke about philosophy just the right amount, there was still plenty of space and quiet to really get into the practice. Thank you Julia!! I loved it
Majbritt May 3rd, 2020
The best yoga in Copenhagen. They are very skilled at Hatha yoga, Yin, and yoga nidra. Julia has a good personality, an she is one of my favorite instructor.
Kim April 1st, 2020
Julia is an amazing teacher. I have had three classes with her so far and she already improved my asanas a lot. I appreciate her hands on experience and eye for detail. Thank you Julia. Big hug! (by the way: her guided meditations are the best!)