by Esther | Jun 1, 2023 | Yoga Philosophy
The surprising teachings of a birthday cake It was just my birthday. And I love birthdays. But this one was different. It was a bit of a rollercoaster of emotions. As I like to do, I reflect on challenging situations and see what I can learn from it. It was a reminder...
by Esther | Feb 27, 2023 | For Yoga Teachers
How to teach a mixed levels yoga class Different students need different cues and guidance. Here is how you can guide confidently through a mixed level yoga class [Personally, I do not like the word level, because a physically strong and flexible body does not mean...
by Esther | Feb 11, 2023 | Guest Blog Post
The hidden power of sound Sound Healing, an Alternative Therapy In an alternative therapy method known as sound healing, the ability of sound waves to enhance physical, mental, and emotional well-being as well as balance and stress reduction is harnessed. Although it...
by Esther | Jan 16, 2023 | Warrior Princess Yoga Teachers, Yoga Philosophy
Why discipline is important in yoga Tapas and why discipline in yoga is important for teachers and students Anyone, who ever experienced transformation and healing through yoga, knows how powerful it is. The practice is not to be taken lightly. Of course we can flow...
by Esther | Dec 3, 2022 | Warrior Princess Yoga Teachers
The Secrets of Manifestation explained with real life Manifestation works Manifestation is so powerful that it is sometimes hard to believe. Then we think of coincidence and forget that all things happen as they are supposed to.Sometimes we also think manifestation...
