How to best deal with setbacks Are you a failure because you experience setbacks? Of course not dear! Just because you didn’t do what you wanted to do, doesn’t mean you are a failure.We all have setbacks. They are normal. Important is on how do we move on...
Improve your heart health with the Ornish program in Denmark My week as a coronary heart disease patient One week I have lived according to the Dr. Dean Ornish program during my yoga therapy certification course for heart conditions. I had the privilege to study with...
The strong connection between intuition and alignment Learning To Listen: The Delicate Dance Between Alignment & Intuition Have you ever been in a yoga class where the yoga teacher asks you to position your body in a certain way, and… it just doesn’t feel right....
how to adapt your yoga practice during your cycle In this guest blog post, Jana explains the influence the female cycle has on women’s energy levels and their yoga practice. You’ll learn how Ayurveda views the phases of the menstrual cycle and how you can...
The surprising teachings of a birthday cake It was just my birthday. And I love birthdays. But this one was different. It was a bit of a rollercoaster of emotions. As I like to do, I reflect on challenging situations and see what I can learn from it. It was a reminder...
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I met Julia at a retreat and she is an amazing teacher and a really lovely human. I loved how she didn't rush through the process and we really went back to basics, while at the same time learning a wide variety of things about yoga, from how to do a certain asana to yogic wisdom. It was obvious that Julia knows a lot and she is also really good at sharing it with others. She redefined in my mind what a good yoga teacher is.
Eve January 22nd, 2020
Julia is one of the most precious yoga teacher I’ve ever had! I would recommend all her practices with a special mention for her yoga nidra. I got so relaxed and so deeply calmed down by her voice during each session, she helped me letting it go towards either a tight sleep or for restful nap. Very powerful experience and human being. thank you Warrior Princess!
Agnieszka January 21st, 2020
I have had the most relaxing beautiful experience in the yoga Nidra class. Thank you so much 🙏. You are so knowledgeable and your voice so soothing
Sarah February 14th, 2020
Julia ably and effortlessly led a vinyasa class with clear instruction and really helpful assists. She spoke about philosophy just the right amount, there was still plenty of space and quiet to really get into the practice. Thank you Julia!! I loved it
Majbritt May 3rd, 2020
The best yoga in Copenhagen. They are very skilled at Hatha yoga, Yin, and yoga nidra. Julia has a good personality, an she is one of my favorite instructor.
Kim April 1st, 2020
Julia is an amazing teacher. I have had three classes with her so far and she already improved my asanas a lot. I appreciate her hands on experience and eye for detail. Thank you Julia. Big hug! (by the way: her guided meditations are the best!)