Warrior Princess Yoga
Authentic and Holistic Yoga in Copenhagen
Warrior Princess Yoga is an experienced and authentic yoga school located just outside of Copenhagen. We are specialized in making yoga accessible. Yoga can support all lifestyle and all physical bodies.
We teach traditional yoga to which we apply modern science with an open heart. Our yoga classes are in English or German and sometimes we drop in a bit of Danish too. Hence we have a lovely mix of international and local yoga students in Copenhagen and surroundings.
We love what we do and will do our best to share our love for a yogic lifestyle with you on and off the yoga mat in Copenhagen or online. Yoga can help you reduce stress, sleep better, improve health, well-being and posture, manage midlife (menopause) and so much more. Let authentic yoga change your life.
Are you ready to discover what yoga has to offer for you? Contact us and we will help you to get started with yoga or support you to deepen your yoga practice.
We apply trauma-informed teaching principles to support your path of healing and self-discovery.
Private Yoga therapy
Private yoga classes or yoga therapy sessions in Copenhagen or online are tailored to your needs. Yoga Therapy can for example help you reduce stress and release physical or mental tension. The sessions are more convenient and much more effective than a regular group yoga class. You will learn personalized yoga tools, which you can also practice when your teacher is not around. Hence, Yoga therapy will empower you to handle life in a fast paced and ever changing environment.
More information and our prices for private yoga classes in Copenhagen and surroundings you can find here. In addition we offer private online yoga classes and Menoyoga® – Yoga and wellbeing for menopause.
Corporate Yoga
For companies we offer onsite and online chair-based Office Yoga and mat based group yoga classes. Furthermore, we do trainings, talks and workshops for your well-being or team-building events. Click here to learn more about our corporate yoga, breathing and meditation offerings.
Breathwork Therapy
Besides being a qualified yoga teacher, Julia is a certified Breathwork facilitator. Learn more about Breathwork Therapy in Copenhagen.
For Yoga Teachers
For yoga teachers we offer private yoga teacher coaching and customized Yoga Alliance certified Continuing Education (YACEP) courses. We also offer Europe’s only Office Yoga Teacher Training and our life-changing Yoga Nidra Facilitator Training. Both 30hr training are Yoga Alliance certified Continued Education Courses.
I had such a great experience with my first session with The Warrior Princess that I can’t wait for the next one! We had a very relaxed time and she helped me better understanding my yoga practice. I have practiced yoga for years but I have never finished a session with such an awareness for both my body and mind. Julia helped us by adjusting the practice to match our level, so I am confident she is a great fit for both novice and advanced yogis! I already love The Warrior Princess!
I talked to Julia outside the class many times and I appreciate her approach to yoga, as indeed being beyond the physical activity part.
Her insights into why postures are done in a certain way, what happens to us in those postures, and how we can bring attention to what is happening within have given me a deeper understanding and an elevated excitement about making yoga a part of my daily life.
Warrior Princess Yoga has amazing teachers. They really think of their customers’ best and are passionate about yoga. Their yoga is not only a physical exercise, it also increases mental well-being. I have taken private classes and participated in their yoga events. Afterwards, I always felt stress relieved and relaxed. I have taken yoga classes in different places, but Warrior Princess Yoga is my favorite. Their energy is just amazing, and I can easily feel that!