by Esther | Aug 13, 2020 | Guest Blog Post
Find your Inner Warrior Goddess A prayer to Durga What do tsunamis, snowstorms, earthquakes, and wildfires have in common? Power. Raw, fierce, and uncontrollable. None of your actions could stop it. This same energy can be found in a mother protecting her kid or in an...
by Esther | Jun 9, 2020 | Guest Blog Post
Free Guided Meditation Sit back, press play and take a break Guided meditations can be a great way to get started with your meditation practice. Or sometimes your regular meditation practice is just not kicking in, and a guided meditation can be a great way to still...
by Esther | May 18, 2020 | Guest Blog Post, Yoga Philosophy
“What are you willing to commit to… and let go off?” Guest Blog Post by Cedric Abhyasa & Vairagya: Commitment and Letting go Night & day, masculine & feminine, individual & universal, body & mind, joy & suffering, effort & surrender… Yoga,...
by Esther | May 11, 2020 | Guest Blog Post
Keeping Up with A Home Practice Guest Blog Post by Morgan In January 2020, I set off to Guatemala with the intention to go deep into the study and practice of yoga, not as much to earn the 200-hr Yoga Teacher certification, but to learn how to get more of that...
by Esther | May 2, 2020 | Guest Blog Post
Boundaries in a Yoga Class Guest Blog Post by Alexa Hey, I am Alexa and I teach Hatha Yoga and Yin Yoga in Bamberg. I want to share this article with you to create awareness of a topic that is very sensitive and needs our attention – boundaries! I am sure that all of...
by Esther | Apr 28, 2020 | Guest Blog Post
How to handle exam fear with yoga Guest Blog Post by Malek Fourati About a year and a half ago, I had my Economic Master students sitting for their final exam. As soon as I entered the exam room, I felt the students being tense and stressed, something fairly common...