by Esther | Feb 11, 2023 | Guest Blog Post
The hidden power of sound Sound Healing, an Alternative Therapy In an alternative therapy method known as sound healing, the ability of sound waves to enhance physical, mental, and emotional well-being as well as balance and stress reduction is harnessed. Although it...
by Esther | Nov 22, 2022 | Guest Blog Post
What is self care and why is it important Self Care is not all bubble baths and face masks What is self care? You know deep down what makes you feel good, and that is self care. We all have different needs and only you know what it means for you. Yes it can be a...
by Esther | Nov 11, 2022 | Guest Blog Post
The powerful healing with breathwork In the words of Jack Kornfield: The vision behind breathwork redefines the role of the healer. In this role, the healer safeguards, facilitates, and supports the breathers own profound natural healing process. In this context, it...
by Esther | Nov 1, 2022 | Guest Blog Post
How to find light in the darkness Samhain – A Celtic Celebration We are entering Samhain, which marks the Celtic celebration of the dark half of the year. I’m sure I’m not the only one with mixed feelings about this. I definitely label myself as a summer girl...
by Esther | Oct 9, 2022 | Guest Blog Post
The powerful connection of Yoga and Ayurveda Ayurveda is a holistic health system originating in India, which aims to create balance in body, mind and soul. The Ayurvedic system of medicine is considered one of the world’s oldest and is based on 100% natural...
by Esther | Jul 30, 2022 | Guest Blog Post
Discovering the Powerful Benefits of Yoga in Midlife My yoga journey – Chapter 1 How yoga helped me through a life crisis Hi – I am Kirsten. I am 58 years old and living in greater Copenhagen. I am living alone. I have a boyfriend, two grown up sons and their...
