The Powerful Practice of Vulnerability I am sitting on the floor. My back towards the bed. My body curled into a little ball. Tears are running down my cheeks. I am sobbing. My boyfriend comes in to comfort me. He says: “this is a great teaching. Learn to live with...
Do you speak the truth? What is lying? – Trruthfulness and Yoga Pantanjali offers us 5 moral disciplines to obtain a harmonious social life. The second one is called Satya and it means truthfulness. But it may not be as simple, as not lying someone in their...
The interesting connection of Minimalism and Yoga Simplify your life with yoga The more I dig into yoga, the more I notice how universal its teachings are. So many areas of our lives, from non-violent food choices (ahimsa) to being punctual (asteya – not...
About the big changes during the pandemic Waking up in Paradise I am walking barefoot over warm stones, I can hear the birds singing and behind me the panorama of three volcanoes immerse in the light of the setting sun. The lake in front of them lays calm. Far from...
Breathe right, now. Why breathing right should be your top priority right now New studies suggest that NO (Nitric Oxide) – known for its antiviral, antibacterial and antifungal properties – can lower the viral load of COVID-19 too. Lately I...
The quality of practicing yoga together The power of group meditation and yoga Meditation in itself holds many benefits. But practicing together can add many more when we acommulate our energies on a higher level. In meditation we work on understanding that we do not...
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I met Julia at a retreat and she is an amazing teacher and a really lovely human. I loved how she didn't rush through the process and we really went back to basics, while at the same time learning a wide variety of things about yoga, from how to do a certain asana to yogic wisdom. It was obvious that Julia knows a lot and she is also really good at sharing it with others. She redefined in my mind what a good yoga teacher is.
Eve January 22nd, 2020
Julia is one of the most precious yoga teacher I’ve ever had! I would recommend all her practices with a special mention for her yoga nidra. I got so relaxed and so deeply calmed down by her voice during each session, she helped me letting it go towards either a tight sleep or for restful nap. Very powerful experience and human being. thank you Warrior Princess!
Agnieszka January 21st, 2020
I have had the most relaxing beautiful experience in the yoga Nidra class. Thank you so much 🙏. You are so knowledgeable and your voice so soothing
Sarah February 14th, 2020
Julia ably and effortlessly led a vinyasa class with clear instruction and really helpful assists. She spoke about philosophy just the right amount, there was still plenty of space and quiet to really get into the practice. Thank you Julia!! I loved it
Majbritt May 3rd, 2020
The best yoga in Copenhagen. They are very skilled at Hatha yoga, Yin, and yoga nidra. Julia has a good personality, an she is one of my favorite instructor.
Kim April 1st, 2020
Julia is an amazing teacher. I have had three classes with her so far and she already improved my asanas a lot. I appreciate her hands on experience and eye for detail. Thank you Julia. Big hug! (by the way: her guided meditations are the best!)