by Esther | Jun 4, 2021 | Warrior Princess Yoga Teachers, Yoga Philosophy
Do you speak the truth? What is lying? – Trruthfulness and Yoga Pantanjali offers us 5 moral disciplines to obtain a harmonious social life. The second one is called Satya and it means truthfulness. But it may not be as simple, as not lying someone in their...
by Esther | Feb 8, 2021 | Warrior Princess Yoga Teachers
Minimalism and Yoga Simplify your life with yoga The more I dig into yoga, the more I notice how universal its teachings are. So many areas of our lives, from non-violent food choices (ahimsa) to being punctual (asteya – not stealing someone else’s time)....
by Esther | Jan 29, 2021 | Warrior Princess Yoga Teachers
What changed Waking up in Paradise I am walking barefoot over warm stones, I can hear the birds singing and behind me the panorama of three volcanoes immerse in the light of the setting sun. The lake in front of them lays calm. Far from civilization, I am finishing my...
by Esther | Jan 11, 2021 | For Yoga Teachers, Warrior Princess Yoga Teachers
Breathe right, now. Why breathing right should be your top priority right now New studies suggest that NO (Nitric Oxide) – known for its antiviral, antibacterial and antifungal properties – can lower the viral load of COVID-19 too. Lately I...
by Esther | Dec 14, 2020 | Warrior Princess Yoga Teachers, Yoga Philosophy
Why we should still practice together. Yoga during the lockdown. The power of group meditation and yoga Meditation in itself holds many benefits. But practicing together can add many more when we acommulate our energies on a higher level. In meditation we work on...
by Esther | Nov 16, 2020 | Warrior Princess Yoga Teachers
How Yoga can change your life Why you should practice yoga in 2021 Yoga is for everyone, yes also for the inflexible ones. Even kids and elderly can join in. Besides being a complete body workout that lengthens and strengthens your muscles, mobilizes your fascia and...