Do you speak the truth? What is lying? – Trruthfulness and Yoga Pantanjali offers us 5 moral disciplines to obtain a harmonious social life. The second one is called Satya and it means truthfulness. But it may not be as simple, as not lying someone in their...
winter bathing and yoga As still as the frozen sea My winter bathing journey began one summer. I was reading about the benefits of cold showers. Besides the cardiovascular benefits, there were also spiritual ones that I found appealing. When we sleep we digest, not...
Why we should still practice together. Yoga during the lockdown. The power of group meditation and yoga Meditation in itself holds many benefits. But practicing together can add many more when we acommulate our energies on a higher level. In meditation we work on...
Benefits of Yoga Nidra How Yoga Nidra can change your life The intention of a sincere Yogi or Yogini is to yoke / merge finite self with Infinite Self, this is only obtainable through the complete practice of yoga which includes all eight limbs of yoga, namely Yamas,...
Why is yoga so spiritual? Yoga and spirituality explained Let’s put this in simple words. What differentiate practicing asanas (set of physical exercise) in yoga from gymnastics? Connecting your breath to the movement or the static retention of the poses (and a...
“What are you willing to commit to… and let go off?” Guest Blog Post by Cedric Abhyasa & Vairagya: Commitment and Letting go Night & day, masculine & feminine, individual & universal, body & mind, joy & suffering, effort & surrender… Yoga,...
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Julia is one of the most precious yoga teacher I’ve ever had! I would recommend all her practices with a special mention for her yoga nidra. I got so relaxed and so deeply calmed down by her voice during each session, she helped me letting it go towards either a tight sleep or for restful nap. Very powerful experience and human being. thank you Warrior Princess!
Agnieszka January 21st, 2020
I have had the most relaxing beautiful experience in the yoga Nidra class. Thank you so much 🙏. You are so knowledgeable and your voice so soothing
Sarah February 14th, 2020
Julia ably and effortlessly led a vinyasa class with clear instruction and really helpful assists. She spoke about philosophy just the right amount, there was still plenty of space and quiet to really get into the practice. Thank you Julia!! I loved it
Majbritt May 3rd, 2020
The best yoga in Copenhagen. They are very skilled at Hatha yoga, Yin, and yoga nidra. Julia has a good personality, an she is one of my favorite instructor.
Kim April 1st, 2020
Julia is an amazing teacher. I have had three classes with her so far and she already improved my asanas a lot. I appreciate her hands on experience and eye for detail. Thank you Julia. Big hug! (by the way: her guided meditations are the best!)