by Esther | Jun 4, 2021 | Warrior Princess Yoga Teachers, Yoga Philosophy
Do you speak the truth? What is lying? – Trruthfulness and Yoga Pantanjali offers us 5 moral disciplines to obtain a harmonious social life. The second one is called Satya and it means truthfulness. But it may not be as simple, as not lying someone in their...
by Esther | Mar 18, 2021 | Yoga Philosophy
winter bathing and yoga As still as the frozen sea My winter bathing journey began one summer. I was reading about the benefits of cold showers. Besides the cardiovascular benefits, there were also spiritual ones that I found appealing. When we sleep we digest, not...
by Esther | Dec 14, 2020 | Warrior Princess Yoga Teachers, Yoga Philosophy
Why we should still practice together. Yoga during the lockdown. The power of group meditation and yoga Meditation in itself holds many benefits. But practicing together can add many more when we acommulate our energies on a higher level. In meditation we work on...
by Esther | Oct 25, 2020 | Guest Blog Post, Yoga Philosophy
Benefits of Yoga Nidra How Yoga Nidra can change your life The intention of a sincere Yogi or Yogini is to yoke / merge finite self with Infinite Self, this is only obtainable through the complete practice of yoga which includes all eight limbs of yoga, namely Yamas,...
by Esther | Sep 30, 2020 | Warrior Princess Yoga Teachers, Yoga Philosophy
Why is yoga so spiritual? Yoga and spirituality explained Let’s put this in simple words. What differentiate practicing asanas (set of physical exercise) in yoga from gymnastics? Connecting your breath to the movement or the static retention of the poses (and a...
by Esther | May 18, 2020 | Guest Blog Post, Yoga Philosophy
“What are you willing to commit to… and let go off?” Guest Blog Post by Cedric Abhyasa & Vairagya: Commitment and Letting go Night & day, masculine & feminine, individual & universal, body & mind, joy & suffering, effort & surrender… Yoga,...
