by Esther | Feb 27, 2023 | For Yoga Teachers
How to teach a mixed levels yoga class Different students need different cues and guidance. Here is how you can guide confidently through a mixed level yoga class [Personally, I do not like the word level, because a physically strong and flexible body does not mean...
by Esther | Oct 20, 2022 | For Yoga Teachers
Do you need to know it all to be a good yoga teacher Yoga Evolves us We all start somewhere, we learn how to walk, to speak and eventually how to roll out a yoga mat.When I think about how I was doing postures in the beginning of my yoga journey compared to now, it...
by Esther | Jan 11, 2021 | For Yoga Teachers, Warrior Princess Yoga Teachers
Breathe right, now. Why breathing right should be your top priority right now New studies suggest that NO (Nitric Oxide) – known for its antiviral, antibacterial and antifungal properties – can lower the viral load of COVID-19 too. Lately I...