by Esther | May 11, 2020 | Guest Blog Post
Keeping Up with A Home Practice Guest Blog Post by Morgan In January 2020, I set off to Guatemala with the intention to go deep into the study and practice of yoga, not as much to earn the 200-hr Yoga Teacher certification, but to learn how to get more of that...
by Esther | May 3, 2020 | Warrior Princess Yoga Teachers, Yoga Philosophy
Awareness, a traveler’s perspective Practicing Mindfulness Once upon a time I traveled to South America all by myself. People around me told me to be very careful travelling as a woman alone. I personally believe that it can be dangerous anywhere in the world....
by Esther | May 2, 2020 | Guest Blog Post
Boundaries in a Yoga Class Guest Blog Post by Alexa Hey, I am Alexa and I teach Hatha Yoga and Yin Yoga in Bamberg. I want to share this article with you to create awareness of a topic that is very sensitive and needs our attention – boundaries! I am sure that all of...
by Esther | Apr 28, 2020 | Guest Blog Post
How to handle exam fear with yoga Guest Blog Post by Malek Fourati About a year and a half ago, I had my Economic Master students sitting for their final exam. As soon as I entered the exam room, I felt the students being tense and stressed, something fairly common...