E-RYT 500 Denmark
YACEP Denmark

Published Yoga Articles

Overview of my articles about yoga – published in international Yoga magazines or Established yoga blogs

6 Tips to de-stress your Xmas – The Copenhagen POST (print version Dec22)

Make this Christmas a relaxing one.

6 Tips to get started teaching yoga after your first yoga teacher training – Awakened Spirit Yoga

Useful tips on how to begin your yoga teacher journey.

Breathe through – The International Denmark

The art of breathing right and it’s benefits.

The benefits of yoga – The International Denmark

Better sleep, general health improvement and less stress. Read more about the many benefits of yoga.

Breathe through – The International Denmark

The art of breathing right and it’s benefits.

Can you practice yoga in your office? – Yoga Magazine UK

Yoga in your office can reduce stress and increase productivity.

Myths and misconceptions about yoga – The International Denmark

Yoga is for everyone.

Try these tricks for handling the pain and stress of travel – USA TODAY Travel

Expert tip to reduce stress while travelling.

How to get the most out of your online yoga practice – Samarali

Create the right atmosphere and mindset for a fulfilling home practice.

How to be more present (expert tips) – Human Window

Just feel.

Yoga during the female cycle – Doron Yoga

Includes yoga poses to ease the discomfort and pain.

Clear your mind – Prakriti and Purusha – Doron Yoga

3 practices to clear your mind and better understand who you are.

Yoga for eyes – Doron Yoga

Release eye tension and tackle headaches with yoga for eyes.

4 tips to help you cope with fear – Doron Yoga

Do not let fear take over your life.

How yoga can help you to reduce snoring – Doron Yoga

A good night sleep for yourself and others.

Competition in yoga and how to free yourself from it – Doron Yoga

The ego has no space on out mat – leave it outside.

Yoga in 2020 – Part 1 – Doron Yoga

An ancient science in a modern world

Yoga in 2020 – Part 2 – Doron Yoga

From social norms to inner observance

Yoga in 2020 – Part 3 – Doron Yoga

Asanas: A modern phenomenon?

Yoga for seniors – Doron Yoga

Sun Salutation on a chair

Featured yogi at yoga is vegan – Yoga is Vegan

About my compassion journey and why yoga is vegan

How to best deal with setbacks

Are you a failure because you experience setbacks?

Of course not dear! Just because you didn’t do what you wanted to do, doesn’t mean you are a failure.
We all have setbacks. They are normal. Important is on how do we move on from them?

Read Me

Improve your heart health with the Ornish program in Denmark

My week as a coronary heart disease patient One week I have lived according to the Dr. Dean Ornish program during my yoga therapy certification course for heart conditions. I had the privilege to study with Lutz Hertel, who worked closely with Dr. Dean Ornish himself...
Read Me

The strong connection between intuition and alignment

Following our intuition in yoga encourages us to sometimes step out of alignment, embracing variations of poses, and allowing our body to move and groove to its own rhythm rather than that instructed by the yoga teacher.

Read Me

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Happy Students

Warrior Princess Yoga

Reviews of students

Georgiana November 1st, 2022

Google
I met Julia at a retreat and she is an amazing teacher and a really lovely human. I loved how she didn't rush through the process and we really went back to basics, while at the same time learning a wide variety of things about yoga, from how to do a certain asana to yogic wisdom. It was obvious that Julia knows a lot and she is also really good at sharing it with others. She redefined in my mind what a good yoga teacher is.

Eve January 22nd, 2020

Facebook
Julia is one of the most precious yoga teacher I’ve ever had! I would recommend all her practices with a special mention for her yoga nidra. I got so relaxed and so deeply calmed down by her voice during each session, she helped me letting it go towards either a tight sleep or for restful nap. Very powerful experience and human being. thank you Warrior Princess!

Agnieszka January 21st, 2020

Facebook
I have had the most relaxing beautiful experience in the yoga Nidra class. Thank you so much 🙏. You are so knowledgeable and your voice so soothing

Sarah February 14th, 2020

Facebook
Julia ably and effortlessly led a vinyasa class with clear instruction and really helpful assists. She spoke about philosophy just the right amount, there was still plenty of space and quiet to really get into the practice. Thank you Julia!! I loved it

Majbritt May 3rd, 2020

Trustpilot
The best yoga in Copenhagen. They are very skilled at Hatha yoga, Yin, and yoga nidra. Julia has a good personality, an she is one of my favorite instructor.

Kim April 1st, 2020

Google
Julia is an amazing teacher. I have had three classes with her so far and she already improved my asanas a lot. I appreciate her hands on experience and eye for detail. Thank you Julia. Big hug! (by the way: her guided meditations are the best!)
 
5
Excellent