How to get started with yoga


Why yoga is good for you? Read here and check out our blog for more inspiration. 

So let us get started now. 

Ways to get started with yoga

Private classes in person or online are a great way to get started. We can work in your own tempo and answer all your questions right a way. You will learn how to safely get in and out of the poses, options tailored for your body and what to do while you are in a pose. We do not focus on asana (posture) work alone, as yoga really starts to work, when you understand why we do it. We always include breath work, meditation and yoga philosophy to your interest. Learn not only to bring your body in yoga poses, but to understand what yoga truly is about. This deeper understanding beyond the physical will prepare you for yoga classes around the world, help you to relax, learn how to handle difficult situations in your life and maybe even improve your relationships. Yoga works, let us make it work for you too.

hold my hand

Do not have your own high quality and sustainable yoga mat yet? Get 10% discount for your yoga mats and props at Manduka or Samarali by using the code Warriorprincessyoga 

The problem with free yoga

And then I thought there is something really wrong with our ‘everything needs to be for free culture’, which I started to observe more and more. And this is not about the people who really do not have the money to afford things, it is about this culture that we can afford something, but we do not want to spend money on it.

Practice Vulnerability

I am sitting on the floor. My back towards the bed. My body curled into a little ball. Tears are running down my cheeks. I am sobbing. My boyfriend comes in to comfort me. He says: “this is a great teaching. Learn to live with the chaos around you. You are a great teacher, and now you need to be your own teacher.”

Do you speak the truth?

But it may not be as simple, as not lying someone in their face. It is to strive to avoid even the smallest misimpression in the mind of the person listening to you. So their picture in their mind needs to match the picture we have in our mind about what we speak. Any difference created on purpose is lying.

Happy Students

Warrior Princess Yoga

Reviews of students

Eve January 22nd, 2020

Julia is one of the most precious yoga teacher I’ve ever had! I would recommend all her practices with a special mention for her yoga nidra. I got so relaxed and so deeply calmed down by her voice during each session, she helped me letting it go towards either a tight sleep or for restful nap. Very powerful experience and human being. thank you Warrior Princess!

Agnieszka January 21st, 2020

I have had the most relaxing beautiful experience in the yoga Nidra class. Thank you so much 🙏. You are so knowledgeable and your voice so soothing

Sarah February 14th, 2020

Julia ably and effortlessly led a vinyasa class with clear instruction and really helpful assists. She spoke about philosophy just the right amount, there was still plenty of space and quiet to really get into the practice. Thank you Julia!! I loved it

Majbritt May 3rd, 2020

The best yoga in Copenhagen. They are very skilled at Hatha yoga, Yin, and yoga nidra. Julia has a good personality, an she is one of my favorite instructor.

Kim April 1st, 2020

Julia is an amazing teacher. I have had three classes with her so far and she already improved my asanas a lot. I appreciate her hands on experience and eye for detail. Thank you Julia. Big hug! (by the way: her guided meditations are the best!)