How to get started with yoga

Why yoga is good for you? You wouldn’t be reading this, if you didn’t had a call to try out yoga. So as you are here now, let’s get started. If you need more arguments why yoga is good for you read here and check out our blog for more inspiration. 

First things first. Let us not take this new yoga journey too serious. Life can be serious enough. Let us have fun when we explore how yoga makes you more flexible in body and mind, calms your nerves, helps you breathe and sleep better, improves your focus and makes your body and mind stronger.

Ways to get started with yoga

Private Yoga Classes

Private classes in person or online are a great way to get started. We can work in your own tempo and answer all your questions right a way. You will learn how to safely get in and out of the poses, options tailored for your body and what to do while you are in a pose. We do not focus on asana (posture) work alone, as yoga really starts to work, when you understand why we do it. We always include breath work, meditation and yoga philosophy to your interest. Learn not only to bring your body in yoga poses, but to understand what yoga truly is about. This deeper understanding beyond the physical will prepare you for yoga classes around the world, help you to relax, learn how to handle difficult situations in your life and maybe even improve your relationships. Yoga works, let us make it work for you too.

Online Yoga for Beginners

In my online yoga library you can find Back to Basics classes which are suitable for beginners. Here are a few free class samples.

Get your yoga starter kit

Do not have your own high quality and sustainable yoga mat yet? Get 10% discount for your yoga mats and props at Manduka and Samarali by using the code Warriorprincessyoga

We had Julia host a yoga session for a group of 12 beginners as a part of an event and thoroughly enjoyed the experience. For the many of us uninitiated, we felt in safe hands throughout and got to try out a lot of different solo and partnering techniques in the hour we spent together. My warmest recommendations for Warrior Princess Yoga. Julia is a fantastic guide into the world of yoga!


Body positive yoga

Get in touch with us.

Happy Students

Warrior Princess Yoga

Reviews of students

Georgiana November 1st, 2022

I met Julia at a retreat and she is an amazing teacher and a really lovely human. I loved how she didn't rush through the process and we really went back to basics, while at the same time learning a wide variety of things about yoga, from how to do a certain asana to yogic wisdom. It was obvious that Julia knows a lot and she is also really good at sharing it with others. She redefined in my mind what a good yoga teacher is.

Eve January 22nd, 2020

Julia is one of the most precious yoga teacher I’ve ever had! I would recommend all her practices with a special mention for her yoga nidra. I got so relaxed and so deeply calmed down by her voice during each session, she helped me letting it go towards either a tight sleep or for restful nap. Very powerful experience and human being. thank you Warrior Princess!

Agnieszka January 21st, 2020

I have had the most relaxing beautiful experience in the yoga Nidra class. Thank you so much 🙏. You are so knowledgeable and your voice so soothing

Sarah February 14th, 2020

Julia ably and effortlessly led a vinyasa class with clear instruction and really helpful assists. She spoke about philosophy just the right amount, there was still plenty of space and quiet to really get into the practice. Thank you Julia!! I loved it

Majbritt May 3rd, 2020

The best yoga in Copenhagen. They are very skilled at Hatha yoga, Yin, and yoga nidra. Julia has a good personality, an she is one of my favorite instructor.

Kim April 1st, 2020

Julia is an amazing teacher. I have had three classes with her so far and she already improved my asanas a lot. I appreciate her hands on experience and eye for detail. Thank you Julia. Big hug! (by the way: her guided meditations are the best!)