Yoga nidra Teacher Training

A 30hr certification program to become a Yoga Nidra facilitator (YACEP)

In this course you will experience the power of Yoga Nidra. You will learn the technique of Yoga Nidra as taught by Jennifer Fitzsimmons, and how to teach it with confidence. You will be guided through different scripts to experience, which one to use in your classes depending on your intention. Teaching Yoga Nidra is more than just reading from a script though, it is about setting a safe and welcoming energy for your class and about finding the right tone and voice to deliver it efficiently with love to your students, to help them relax, heal psychic scars and change their lives for the better. It is a powerful technique and one needs to understand its mechanism to provide a safe and effective class for your students.

We will further practice hatha and yin yoga as inspiration on when and where to implement Yoga Nidra to your regular classes.

For this course you receive 30 Yoga Alliance Continuing Education Credits (YACEP).

Your Yoga Nidra Teacher

Julia (E-RYT 500, YACEP with 1,800hrs of certified yoga teacher training) experienced Yoga Nidra first in her second 200-hrs yoga teacher training, which she did at Pathways Country Yoga Retreats under the guidance of Jennifer Fitzsimmons in 2019. Jennifer healed herself from depression and anxiety when she was 30 with the help of Yoga Nidra and since then developed Yoga Nidra scripts that truly work.
Julia has been giving Yoga Nidra to hundreds of students in group and private classes and even taught a bed-time Yoga Nidra online during the lockdown. She loves to give this gift further and believes that the world needs more Yoga Nidra.

Price, Dates and Booking

Dates: No training scheduled currently. Leave a message below to get notified for the next training.

Price: 5900DKK

Location: Kama Yoga Studio, Bronshøj, Copenhagen

Good to know:

*Minimum 3 participants maximum 12.
*Training fee includes training manual and certification with 30 Yoga Alliance Continued Education Credits (YACEP).
*Required Literature (not included): Yoga Nidra and The Ancient Secret of Life by Jennifer Fitzsimmons
*Small mandatory homework for the week between the training weekends.
*It is recommended that you are either a yoga teacher or have yoga and yoga nidra experience. When in doubt if this course is for you, please be in touch below.

Apply here for the upcoming Yoga Nidra Teacher Training:

Georgiana November 1st, 2022

Google

I met Julia at a retreat and she is an amazing teacher and a really lovely human. I loved how she didn't rush through the process and we really went back to basics, while at the same time learning a wide variety of things about yoga, from how to do a certain asana to yogic wisdom. It was obvious that Julia knows a lot and she is also really good at sharing it with others. She redefined in my mind what a good yoga teacher is.

Eve January 22nd, 2020

Facebook

Julia is one of the most precious yoga teacher I’ve ever had! I would recommend all her practices with a special mention for her yoga nidra. I got so relaxed and so deeply calmed down by her voice during each session, she helped me letting it go towards either a tight sleep or for restful nap. Very powerful experience and human being. thank you Warrior Princess!

Agnieszka January 21st, 2020

I have had the most relaxing beautiful experience in the yoga Nidra class. Thank you so much 🙏. You are so knowledgeable and your voice so soothing

Sarah February 14th, 2020

Julia ably and effortlessly led a vinyasa class with clear instruction and really helpful assists. She spoke about philosophy just the right amount, there was still plenty of space and quiet to really get into the practice. Thank you Julia!! I loved it

Majbritt May 3rd, 2020

Trustpilot

The best yoga in Copenhagen. They are very skilled at Hatha yoga, Yin, and yoga nidra. Julia has a good personality, an she is one of my favorite instructor.

Kim April 1st, 2020

Julia is an amazing teacher. I have had three classes with her so far and she already improved my asanas a lot. I appreciate her hands on experience and eye for detail. Thank you Julia. Big hug! (by the way: her guided meditations are the best!)