Breathwork therapy in Copenhagen
Experience the healing power of conscious connected breathing, also known as circular breathing, with a certified Breathwork facilitator in Copenhagen.
What Is Connected or Circular Breathing?
Breathwork sessions go by many names: Holotropic Breathwork, Rebirthing, Tetra Breathwork, Shamanic Breathwork, Awakening Breathwork, and more. All of these practices are based on connected breathing; a continuous circular breath that skips the natural pause between inhale and exhale.
In a safe and supportive space, deep connected breathing can help you release stuck energies, negative beliefs, and trauma. Breathwork Therapy offers the possibility to access higher states of consciousness, connect with your inner wisdom, and experience profound healing.
How to Book a Breathwork Session
Before scheduling your first session, we will arrange a free consultation to discuss:
- Your motivation for Breathwork Therapy
- Previous experience with breathwork or meditation
- Your physical and mental health background
- Substance and medication use
This ensures that your journey is safe, supportive, and tailored to your needs.
What to Expect
Duration: Please allow 2 hours for each session.
- Introduction & conversation
- Breathing technique guidance
- Conscious connected breathing session
- Integration & counseling conversation
After your breathwork class, plan no activities, so you have time to rest and integrate the experience fully.
Price: 1,100 DKK. per session.
Contact me to discuss your confidential Breathwork Therapy plan.
Every session is unique and reveals what is ready to be seen. Julia’s background in yoga therapy and her compassionate and trauma-informed space-holding qualities create a safe environment for deep healing and transformation.
Frequently Asked Questions
What is breathwork therapy good for?
It supports emotional release, trauma healing, stress reduction, and spiritual growth.
How long is a session?
Each private session lasts approximately 2 hours, including preparation and integration time.
Is breathwork safe?
Yes, when guided by a certified facilitator. Some health conditions may require consultation first, which we cover in your free intake call.
What should I bring?
Wear comfortable clothes, bring water, and allow time after your session for rest and integration.
Rebirthing Breathwork in Warm Water
If you have access to a hot tub, we can also arrange a Rebirthing Breathwork session in warm water. This powerful practice simulates the experience of birth and may support the release of early-life or birth-related trauma.
Breathwork Therapy with a Certified Facilitator in Copenhagen
Julia is a certified (200-hour) Multi-Style Breathwork Facilitator and experienced yoga therapist based in Copenhagen. She discovered the power of breathwork during her own healing journey and has been sharing it with clients ever since.
Julia’s Personal Journey
- Healed physical ailments through conscious connected breathing
- Released childhood trauma with the support of breathwork
- Experienced deep states of relaxation and inner peace
Qualifications & Approach
Julia completed a 4-week intensive Breathwork training and holds a 200-hour Multi-Style Breathwork certification. With her background in yoga therapy, she is known for her compassionate and supportive space-holding qualities.
Every session is unique and reveals what is ready to be seen. Julia combines professional training with personal experience, offering a safe environment for emotional release, trauma healing, and personal growth.
Continuous Learning
As much as Julia is a healer, she remains a student. She continues to explore and study the body’s inbuilt healing potential, deepening her knowledge so she can support her clients on their own journeys of transformation.
I had a great first breathwork session with Julia, where she very professionally and thoughtfully facilitated me through the experience!