Free Guide

How to De-stress Your CHristmas

The end of year time can be very hectic and stressful. You might be finishing things up at work before the holidays or reaching your end-of-year targets. Or your whole family is visiting and you are knee deep in holiday preparations. The kids want home-made Christmas candy and on top of this the city is full of people rushing around finishing up their own preparations. To help you enter the holidays relaxed and tension free, I collected 7 tips to de-stress your Christmas. You receive the free guide as a thank-you for signing up to my newsletter.

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Need Further help to reduce and manage stress?

Julia is available for in person and online private classes and yoga therapy sessions. In these stress-reduction classes we work on your specific needs to help you deal with stress in your daily life. We work on strengthening your stress-resilience and support the body and mind to adapt better to stressful situations. Click here to learn more about private yoga classes for stress management, reduction and nervous system regulation.

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Georgiana November 1st, 2022

Google

I met Julia at a retreat and she is an amazing teacher and a really lovely human. I loved how she didn't rush through the process and we really went back to basics, while at the same time learning a wide variety of things about yoga, from how to do a certain asana to yogic wisdom. It was obvious that Julia knows a lot and she is also really good at sharing it with others. She redefined in my mind what a good yoga teacher is.

Eve January 22nd, 2020

Facebook

Julia is one of the most precious yoga teacher I’ve ever had! I would recommend all her practices with a special mention for her yoga nidra. I got so relaxed and so deeply calmed down by her voice during each session, she helped me letting it go towards either a tight sleep or for restful nap. Very powerful experience and human being. thank you Warrior Princess!

Agnieszka January 21st, 2020

I have had the most relaxing beautiful experience in the yoga Nidra class. Thank you so much 🙏. You are so knowledgeable and your voice so soothing

Sarah February 14th, 2020

Julia ably and effortlessly led a vinyasa class with clear instruction and really helpful assists. She spoke about philosophy just the right amount, there was still plenty of space and quiet to really get into the practice. Thank you Julia!! I loved it

Majbritt May 3rd, 2020

Trustpilot

The best yoga in Copenhagen. They are very skilled at Hatha yoga, Yin, and yoga nidra. Julia has a good personality, an she is one of my favorite instructor.

Kim April 1st, 2020

Julia is an amazing teacher. I have had three classes with her so far and she already improved my asanas a lot. I appreciate her hands on experience and eye for detail. Thank you Julia. Big hug! (by the way: her guided meditations are the best!)