Yoga is for you

Yoga is the path to a happier and healthier life for everyone

Are you breathing? Yes? Great! Then yoga is for you.

You might say, but I am not flexible enough. And trust me, I have heard that many many times. My answer might be different each time, but let me tell you one thing. If you do not use your body in ways that nature designed it to move, you will just get stiffer and stiffer with time. Also the older we get the more our muscles want stimulation to stay strong. Do you want to turn 70 and have someone help you tie your shoes? Well, I do not just want to get old, but I want to lead a happy, healthy, active and flexible life into an old age. But you do not need that long to experience the life changing effects of yoga. My students reported short term effects like better sleep, more calmness, more strength, more flexibility, less stress, better bike performance, improved body awareness and many more awesome things.

It took me many years until I finally stepped on to a yoga mat and gave it a shot. I didn’t like it. But I tried again and again and one day, I realized this has great potential to save me. Save my body from the degeneration of aging and excessive sports. Saving my health by learning how to breath and saving my soul by learning to manage crises. Saving my friendships and partnerships by understanding when my ego is talking and when my heart. Saving my life by understanding what really matters.

Today, I wish I had someone giving me that little push a bit earlier. But now, I am dedicated to help you to discover that there is a form of yoga for you. And hopefully I can introduce you to it in a way that shortens your path into feeling it’s enormous potential. Cutting away the struggles I had when I got started and supporting you step by step into your life changing yoga path.

Yoga is accessible

Are you physical impaired or injured? Try our Bed-Time Yoga Nidra, Meditation or Pranayama class and Accessible Yoga.

You do not have the time for a full class? Sneak it in, in your lunch break and join the office yoga class. Seated and sometimes standing poses that won’t make you sweat, but awaken the body which was sitting for far too long. It will help you relax your eyes and works on improving your breathing for more performance, focus and concentration. Online office yoga is also great for seniors, yogis with a buddha belly or beginners.

Start yoga now

Private classes can be a great way to get started. For new students who cannot join us in the studio or cannot afford private online classes, we are offering an online course for beginners. Learn more about it here.


Happy Students

Warrior Princess Yoga

Reviews of students

Eve January 22nd, 2020

Facebook
Julia is one of the most precious yoga teacher I’ve ever had! I would recommend all her practices with a special mention for her yoga nidra. I got so relaxed and so deeply calmed down by her voice during each session, she helped me letting it go towards either a tight sleep or for restful nap. Very powerful experience and human being. thank you Warrior Princess!

Agnieszka January 21st, 2020

Facebook
I have had the most relaxing beautiful experience in the yoga Nidra class. Thank you so much 🙏. You are so knowledgeable and your voice so soothing

Sarah February 14th, 2020

Facebook
Julia ably and effortlessly led a vinyasa class with clear instruction and really helpful assists. She spoke about philosophy just the right amount, there was still plenty of space and quiet to really get into the practice. Thank you Julia!! I loved it

Majbritt May 3rd, 2020

Trustpilot
The best yoga in Copenhagen. They are very skilled at Hatha yoga, Yin, and yoga nidra. Julia has a good personality, an she is one of my favorite instructor.

Kim April 1st, 2020

Google
Julia is an amazing teacher. I have had three classes with her so far and she already improved my asanas a lot. I appreciate her hands on experience and eye for detail. Thank you Julia. Big hug! (by the way: her guided meditations are the best!)