Find your Inner Warrior Goddess

A prayer to Durga

What do tsunamis, snowstorms, earthquakes, and wildfires have in common?

Power.

Raw, fierce, and uncontrollable. None of your actions could stop it.

This same energy can be found in a mother protecting her kid or in an activist standing up for its rights. This bravery and the inner force that we all have in us is represented in Hinduism by the goddess Durga.

Durga is a beautiful woman traditionally represented with 8-10 arms, each of them holding an object. She has weapons and a mace, representing strength, courage, and authority but also a rosary and a lotus flower, symbolizing prayers and transformation. She is riding a lion, controlling its energy. She is a strong warrior who fights fiercely but also a mother who will protect you at any cost.

You may want to invoke Durga when you need the motivation to start a project, confidence to speak up, or clarity to see beyond your ego. But Durga isn’t easily accessed. To reveal her power, you’ll have to be prepared, ask for her help and most importantly accept the change she will bring. She is here if you need her but you have to do your part and be active in this transformation.

To invoke Durga, sit in a comfortable position, and close your eyes. You may wish to have your hands in a yoni Mudra, creating a triangle with your thumbs and indexes with your fingers facing down. Keep your hands on your Sacral Chakra, your energy center representing creativity, sexuality, passion. Visualize Durga, proudly sitting on her lion. Feel its roaring energy in your belly.

Repeat the mantra “Om Dum Durgayei Namaha” 9, 27, 54 or 108 times, translating by “ I bow to you, goddess Durga”. Remember to open your heart and stay humble

When you feel her presence ask yourself:
“What do I need to let go of?”
“What is preventing me from moving on?”
“What is the battle I need to focus on?”

When you are done reflecting, bring your hands to your heart in a prayer position.
Bow to Durga, yourself, and the sacred practice yoga.

Namaste

Who is Marion?

Julia and Marion met in Melbourne, Australia a couple of years ago. She is an inspiring person with a big heart. You can visit her website Cherry Healing to learn more about her and which magic she offers to the world.

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How Yoga can change your life

If 2020 taught us something then it is that we need to be more flexible – in our minds too. Yoga can help you with this as its original meaning is: the cessation of the fluctuation of the mind. Change is all around us, and it is our ability to respond to it that decides if we thrive and look for new opportunities or if we let it control us and suffer.

Benefits of Yoga Nidra

People that want to transform their minds and their lives need to implement this beautiful sacred healing practice into their lives to see the change they wish to see.

Close your mouth and breath

The mouth is there for talking, eating and kissing. Physiological it is the nose’s job to provide you with oxygen. It prepares the air for optimal oxygen absorption. It is connected to the diaphragm and an inhale through the nose has hence the potential for more volume.


Happy Students

Warrior Princess Yoga

Reviews of students

Eve January 22nd, 2020

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Julia is one of the most precious yoga teacher I’ve ever had! I would recommend all her practices with a special mention for her yoga nidra. I got so relaxed and so deeply calmed down by her voice during each session, she helped me letting it go towards either a tight sleep or for restful nap. Very powerful experience and human being. thank you Warrior Princess!

Agnieszka January 21st, 2020

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I have had the most relaxing beautiful experience in the yoga Nidra class. Thank you so much 🙏. You are so knowledgeable and your voice so soothing

Sarah February 14th, 2020

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Julia ably and effortlessly led a vinyasa class with clear instruction and really helpful assists. She spoke about philosophy just the right amount, there was still plenty of space and quiet to really get into the practice. Thank you Julia!! I loved it

Majbritt May 3rd, 2020

Trustpilot
The best yoga in Copenhagen. They are very skilled at Hatha yoga, Yin, and yoga nidra. Julia has a good personality, an she is one of my favorite instructor.

Kim April 1st, 2020

Google
Julia is an amazing teacher. I have had three classes with her so far and she already improved my asanas a lot. I appreciate her hands on experience and eye for detail. Thank you Julia. Big hug! (by the way: her guided meditations are the best!)