by Esther | Mar 29, 2022 | Guest Blog Post
The Power of Working with our Heart Working with our heart Recently I created and delivered a workshop on yoga for dementia and mild cognitive impairments. While validating what I experimentally knew worked in this demographic with science, I came across renowned...
by Esther | Mar 18, 2022 | Warrior Princess Yoga Teachers
Learn to Love Your Body with Authentic Yoga Love Your Body – Inside and Out We are living in a world where certain bodies are more worshiped than others, may it be related to weight, size, shape or colour. This programming of society can have a dramatic impact...
by Esther | Mar 17, 2022 | Guest Blog Post
How Yoga Taught Me Genuine Self Acceptance No pretty yoga shapes required I first got into yoga because of anxiety – well anxiety is an understatement, it was actually more like crippling panic. My life as a law student in Oxford was fraught with pressure and so...
by Esther | Mar 10, 2022 | Guest Blog Post
The Beautiful Healing Power of Nature A Yogic Lifestyle Off the Grid As a culture and as individuals we may feel separate from nature. Even like we are existing against one another when storms, droughts, and natural disasters strike. In fact the cyclic patterns of...
by Esther | Jun 29, 2021 | Warrior Princess Yoga Teachers
The problem with free yoga What is wrong with a free yoga class First of all, I would love to offer my classes for free. But did you ever think about what a yoga teacher’s landlord would say if she says to them, “well I have no money to pay my rent because I...