by Esther | Oct 9, 2022 | Guest Blog Post
The powerful connection of Yoga and Ayurveda Ayurveda is a holistic health system originating in India, which aims to create balance in body, mind and soul. The Ayurvedic system of medicine is considered one of the world’s oldest and is based on 100% natural...
by Esther | Oct 8, 2022 | Yoga Philosophy
The valuable benefits of learning Sanskrit Why learn Sanskrit as a yoga practitioner or teacher? Do you know the challenges when you want to say something in your second tongue and just couldn’t find the right word? Or that there is just no good translation for a...
by Esther | Jul 30, 2022 | Guest Blog Post
Discovering the Powerful Benefits of Yoga in Midlife My yoga journey – Chapter 1 How yoga helped me through a life crisis Hi – I am Kirsten. I am 58 years old and living in greater Copenhagen. I am living alone. I have a boyfriend, two grown up sons and their...
by Esther | Jul 23, 2022 | Guest Blog Post
Office Yoga was a remarkable lifesaver A student’s perspective on Office Yoga I had the very best of luck two years ago when I got in touch with Warrior Princess Yoga and the amazing yoga teacher Julia Gräßer. Julia introduced me to yoga and yoga has now become...
by Esther | Apr 16, 2022 | Guest Blog Post
Cultivating Mindful Balance In Your Everyday Life Working from home Since 2020, many of us have been working from home, and our typical boundaries and our usual activities we do to de-stress aren’t available to us. This can be overwhelming and we can often feel like...